Homemade- Rachels

Homemade- Rachels - Ratatouille

Serving Size :
0.125 of recipe
160Cal
37%15gCarbs
39%7gFat
25%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,798g
502 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein10 g
Sodium502 mg
Potassium438 mg
Cholesterol16 mg
Vitamin A12 %
Vitamin C32 %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.