Weight Watchers

Weight Watchers - Raspberry Yogurt

Serving Size :
1 container = 125g

62

Cal

77%

17g

Carbs

0%

--

Fat

23%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal

62 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar8 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium110 mg
Potassium250 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C-- %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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