Costco

Costco - Raspberry Swirl Cakes

Serving Size :
1 piece 29 grams
97Cal
54%13gCarbs
38%4gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal
97 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar6 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium80 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C-- %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

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