Fresh and Fruity

Fresh and Fruity - Raspberry and Cream

Serving Size :
150 gm
125Cal
68%20gCarbs
15%2gFat
17%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar18 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium66 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C-- %
Calcium33 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

Recipes & Inspiration

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