Yoplait

Yoplait - Rasberry Yogurt

Serving Size :
6 oz
150Cal
75%25gCarbs
7%1gFat
18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar18 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium95 mg
Potassium230 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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