El Pollo Loco

El Pollo Loco - Ranchero Chicken Pollo Bowl - From Website

Serving Size :
18.9 oz
670Cal
54%91gCarbs
24%18gFat
21%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal
670 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium350g
1,950 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber12 g
Sugar4 g
Fat18 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1950 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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