Bakers & Chefs - Sams Club

Bakers & Chefs - Sams Club - Ranch Dressing

Serving Size :
2 Tbsp

150

Cal

100%

2g

Carbs

100%

16g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar1 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium340 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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