Rhs

Rhs - Ranch Dressing

Serving Size :
1.5 oz

200

Cal

2%

1g

Carbs

98%

22g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat22 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium320 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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