nissin mikuya ramen

nissin mikuya ramen - ramen

Serving Size :
1 sachet (120 gr)
560Cal
50%70gCarbs
42%26gFat
8%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium-140g
2,440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber4 g
Sugar8 g
Fat26 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium2440 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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