Good Measure Meals - (1200 Plan)

Good Measure Meals - (1200 Plan) - Raisin Walnut Breakfast Bread, Low Fat Cottage Cheese W/Peach Sauce

Serving Size :
1 container

370

Cal

56%

54g

Carbs

28%

12g

Fat

16%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber3 g
Sugar40 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium590 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A4 %
Vitamin C35 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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