Aladdin Food

Aladdin Food - Raisin Bran Muffins

Serving Size :
1 Muffin
309Cal
59%44gCarbs
36%12gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,691 cal
309 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,881g
419 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber4 g
Sugar13 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium419 mg
Potassium0 mg
Cholesterol34 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

309 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.