Kevins

Kevins - Rainbow Trout

Serving Size :
100 g
141Cal
0%--Carbs
40%6gFat
60%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein20 g
Sodium51 mg
Potassium377 mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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