Quiznos

Quiznos - Quiznos Ultimate Turkey Club Regular Size

Serving Size :
1 regular sandwich

770

Cal

32%

63g

Carbs

43%

37g

Fat

25%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium-200g

2,500 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber4 g
Sugar9 g
Fat37 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein48 g
Sodium2500 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.