Body Building

Body Building - Quiona Chili

Serving Size :

315Cal

65%54gCarbs

19%7gFat

16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal

315 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber12 g

Sugar-- g

Fat7 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium490 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.