Eating Well Magazine Recipe

Eating Well Magazine Recipe - Quick Pasta Bolognese

Serving Size :

414Cal

100%55gCarbs

0%--Fat

100%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,586 cal

414 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,779g

521 / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber7 g

Sugar8 g

Fat-- g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium521 mg

Potassium707 mg

Cholesterol43 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

1Hour of Cycling

42Minutes of Running

2.5Hours of Cleaning

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