Uncle Tobys

Uncle Tobys - Quick Oats

Serving Size :

153Cal

65%22gCarbs

20%3gFat

15%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber3 g

Sugar0 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium2 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

Recipes & Inspiration

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