Eating Well - Quick Giardiniera
Serving Size :
0.5 cup
61Cal
29%4gCarbs
64%4gFat
7%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,939 cal
61 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated3 g
Trans-- g
Protein1 g
Sodium51 mg
Potassium203 mg
Cholesterol0 mg
Vitamin A29 %
Vitamin C63 %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
61 calories
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