Apex Fit

Apex Fit - Quick Energy - Cookies 'n Cream Bar

Serving Size :
1 bar

220

Cal

54%

30g

Carbs

24%

6g

Fat

22%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar21 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium170 mg
Potassium160 mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C6 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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