Kraft Recipes

Kraft Recipes - Quick and Easy Pork Chop Skillet

Serving Size :
1 chop cooked
320Cal
24%19gCarbs
35%12gFat
41%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar13 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium230 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C8 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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