Whole Foods Market

Whole Foods Market - Quiche Lorraine

Serving Size :
122 grams

350

Cal

21%

18g

Carbs

64%

25g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium610 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.