Sainsbury’s

Sainsbury’s - Quiche Lorraine

Serving Size :
170 g
508Cal
27%34gCarbs
61%34gFat
12%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,492 cal
508 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber-- g
Sugar3 g
Fat34 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

508 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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