Bacon quiche

Bacon quiche - Quiche

Serving Size :

179Cal

75%32gCarbs

16%3gFat

9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,821 cal

179 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,052g

248 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber0 g

Sugar12 g

Fat3 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium248 mg

Potassium38 mg

Cholesterol10 mg

Vitamin A27 %

Vitamin C2 %

Calcium10 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

179 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.