Queso

Queso - Queso Oaxaca Cjm

Serving Size :
100 g
354Cal
2%2gCarbs
73%28gFat
24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal
354 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar2 g
Fat28 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated8 g
Trans-- g
Protein21 g
Sodium790 mg
Potassium80 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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