Los Criadores

Los Criadores - Queso Mantecoso

Serving Size :
30 g

95

Cal

4%

1g

Carbs

69%

7g

Fat

26%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal

95 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,153g

147 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein6 g
Sodium147 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
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