Santa Clara

Santa Clara - Queso Manchego Deslactosado

Serving Size :
100 grams

298

Cal

0%

--

Carbs

100%

20g

Fat

100%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal

298 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,922g

378 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein23 g
Sodium378 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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