Los Bravos

Los Bravos - Queso Dip

Serving Size :
1 serving
247Cal
20%14gCarbs
58%18gFat
22%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,431g
869 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber7 g
Sugar1 g
Fat18 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein15 g
Sodium869 mg
Potassium0 mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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