por salud

por salud - queso cremoso

Serving Size :
30 gr
62Cal
0%--Carbs
49%3gFat
51%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal
62 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium120 mg
Potassium0 mg
Cholesterol11 mg
Vitamin A120 %
Vitamin C1 %
Calcium210 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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