Presidents Choice Blue Menu

Presidents Choice Blue Menu - Quesdillas

Serving Size :
1 quesdilla
240Cal
54%32gCarbs
27%7gFat
19%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber3 g
Sugar4 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium790 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C-- %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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