Rissul

Rissul - Queijo muzzarella

Serving Size :
35 grama
111Cal
0%--Carbs
72%8gFat
28%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,155g
145 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium145 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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