Carlin

Carlin - Queijo Minas Frescal

Serving Size :
30 g

74

Cal

0%

--

Carbs

73%

6g

Fat

27%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal

74 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium100 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium18 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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