Ouro Branco

Ouro Branco - Queijo minas artesanal

Serving Size :
50 grama
246Cal
5%3gCarbs
74%20gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal
246 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,967g
333 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium333 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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