Mussarela - Queijo

Serving Size :

102Cal

4%1gCarbs

64%7gFat

32%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal

102 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium240 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling

10Minutes of Running

37Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.