Trader Joes - Quattro Formaggio.
Serving Size :
1 oz (28g)
110Cal
0%--Carbs
72%8gFat
28%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium230 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C0 %
Calcium25 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
110 calories
16Minutes of Cycling
11Minutes of Running
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