tal - lajku

tal - lajku - qassatelli

Serving Size :
100 gram
359Cal
68%61gCarbs
23%9gFat
9%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal
359 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber-- g
Sugar30 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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