City Blends

City Blends - Purple Rain

Serving Size :
24 oz

519

Cal

51%

67g

Carbs

15%

9g

Fat

34%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,481 cal

519 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber0 g
Sugar36 g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium100 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C98 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

519 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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