puri

puri - Puri

Serving Size :
1 piece
107Cal
65%16gCarbs
27%3gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal
107 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,053g
247 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium247 mg
Potassium58 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

Recipes & Inspiration

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