Performance Sports Nutrition

Performance Sports Nutrition - Pure Whey - Banana

Serving Size :
60 g
243Cal
12%7gCarbs
12%3gFat
76%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,757 cal
243 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,251g
49 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar7 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium49 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

243 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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