Pure Protein Shake

Pure Protein Shake - Pure Protein Shake 23 Grams of Protein

Serving Size :
12 fl oz

120

Cal

19%

6g

Carbs

7%

1g

Fat

74%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber3 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium170 mg
Potassium290 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium70 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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