pura veda

pura veda - pura veda original seed and raisin mix

Serving Size :
100 g
210Cal
47%25gCarbs
51%12gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar15 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium200 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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