Berlin Natural Bakery

Berlin Natural Bakery - Pumpkin Streusel

Serving Size :
1 "slice / 2. oz.
200Cal
64%33gCarbs
30%7gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar21 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium170 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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