Krispy Kreme

Krispy Kreme - Pumpkin Spice Cake Donut

Serving Size :
81 g

300

Cal

56%

42g

Carbs

42%

14g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber-- g
Sugar27 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium240 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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