Trader Joe's

Trader Joe's - Pumpkin Spice Cake

Serving Size :
1 slice (1/6 of cake)

220

Cal

57%

31g

Carbs

37%

9g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber2 g
Sugar18 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium240 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A60 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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