Home Prepared-Bhg Recipe

Home Prepared-Bhg Recipe - Pumpkin Pie Filling

Serving Size :
0.125 recipe (2/3 cup)
103Cal
71%18gCarbs
18%2gFat
12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal
103 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar15 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein3 g
Sodium30 mg
Potassium143 mg
Cholesterol55 mg
Vitamin A192 %
Vitamin C4 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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