Dennys

Dennys - Pumpkin Pancake Breakfast (2 Bacon, 2 Eggs, Hashbrowns, 2 Pancakes)

Serving Size :
1 Breakfast
1,250Cal
52%160gCarbs
39%54gFat
9%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal750 cal
1,250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium-40g
2,340 / 2,300gleft
Cholesterol-115g
415 / 300gleft

Nutritional Info

Carbs160 g
Dietary Fiber4 g
Sugar86 g
Fat54 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium2340 mg
Potassium-- mg
Cholesterol415 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1250 calories

3.2Hours of Cycling
2.1Hours of Running
7.6Hours of Cleaning

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