Mt Perry Bakery

Mt Perry Bakery - Pumpkin fudge

Serving Size :
1.5 oz

180

Cal

65%

29g

Carbs

35%

7g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar24 g
Fat7 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium70 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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