Alton Brown

Alton Brown - Pumpkin Bread

Serving Size :
1 slice
205Cal
48%26gCarbs
46%11gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,146g
154 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar12 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein3 g
Sodium154 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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