Countrys Barbecue

Countrys Barbecue - Pulled Pork Sandwich

Serving Size :
1 sandwich
610Cal
54%83gCarbs
27%18gFat
19%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium690g
1,610 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs83 g
Dietary Fiber6 g
Sugar15 g
Fat18 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1610 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A60 %
Vitamin C8 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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