Kirkwood

Kirkwood - Pulled Chicken with BBQ Sauce

Serving Size :
5 oz
240Cal
50%30gCarbs
11%3gFat
38%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar25 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium680 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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