Kirkwood

Kirkwood - pulled chicken w/barbecue sauce

Serving Size :
5 fl oz
190Cal
52%26gCarbs
4%1gFat
44%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,330g
970 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber0 g
Sugar23 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium970 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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