Kirkwood

Kirkwood - pulled chicken w/barbecue sauce

Serving Size :

190Cal

52%26gCarbs

4%1gFat

44%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber0 g

Sugar23 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein22 g

Sodium970 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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