Kirkwood

Kirkwood - Pulled Chicken Barbecue Sauce

Serving Size :

240Cal

50%30gCarbs

11%3gFat

38%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber-- g

Sugar25 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium680 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A4 %

Vitamin C2 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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